We need new pictures. Any parents with pictures please bring them on a CD or DVD to Coach Gina.

FLY: Look at how low the swimmer is - arms and body going forward! BACK: Notice the shoulder leading the rotation. BREAST: Eyes down, elbows squeezing in, hand ready to go forward!
Fly: Notice how low over the water her arms are - eyes looking forward and down, mouth just above the water!
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