We need new pictures.  Any parents with pictures please bring them on a CD or DVD to Coach Gina.


                          
FLY: Look at how low the swimmer is - arms and body going forward!   BACK: Notice the shoulder leading the rotation.  BREAST: Eyes down, elbows squeezing in, hand ready to go forward! 

  Fly: Notice how low over the water her arms are - eyes looking forward and down, mouth just above the water!